NLP often gets confused with positive thinking. NLP is different though. NLP is all about having the freedom to chose what you want. Nevertheless, most people when they have the power to chose, chose good feelings over bad ones for instance. Yet, when NLP is applied correctly it doesn’t want to paint a rosy picture of a fantastic future. No, not at all. It is much better to paint an uncertain future where problems happen, but where you see yourself reacting calmly to trouble and where you see yourself solving any issues that come up.

Mental imagery about the future where you see yourself work as an instruction video for the unconsciousness. If you imagine a future without any problems then your brain doesn’t know how to react in case there are issues in real life. By imagining that things can go wrong and seeing yourself reacting calmly and correctly, solving the problems, then your brain knows what to do if there are issues.

My new path to ‘Yes’ My new version of pessimism: willingly to seek out the dreadful and questionable sides of existence: which made clear to me related phenomena of the past. ‘How much “truth” can a spirit endure and dare?’ – a question of its strength. The outcome of a pessimism like this could be that form of a Dionysian saying Yes to the world as it is, to the point of wishing for its absolute recurrence and eternity: which would mean a new ideal of philosophy and sensibility. Understanding that those aspects of existence previously negated are not only necessary, but also desirable; and desirable not merely with respect to the aspects which have previously been affirmed (perhaps as their complement and precondition) but for their own sake, as the more powerful, more fruitful, truer aspects of existence, in which the will of existence expresses itself more clearly. To devalue those aspects of existence that have previously been the only ones affirmed; to draw out what it is that actually says Yes here (first the instinct of those who suffer, second the instinct of the herd, and that third instinct, the instinct of the majority against the exception). Conception of a higher kind of being as ‘immoral’ according to existing ideas: the beginnings of this in history (the pagan gods, the ideals of the Renaissance).

Notebook 10, autumn 1887 paragraph 3